Low Country Pilau with Shrimp and Georgia Pecans
Southern
rice dishes go by many names—pilau, purloo, and pilaf, among
others. Regardless of the name, rice is the central element,
absorbing the traditional flavors of bacon and onion, will
supporting other textures like crunchy, toasted pecans and tender
seafood.Makes 6 servings
Preparation time: 15 minutes
Cooking time: 35 minutes
6 strips bacon, halved
1 large onion, finely chopped
1 green bell pepper, seeded and chopped
1/4 to 1/2 teaspoon hot red pepper flakes
6 cloves garlic, thinly sliced
2 cups long grain rice, well rinsed
1 teaspoon dried thyme
1 bay leaf
Salt
3 sprigs parsley plus 2 tablespoons chopped
3 1/2 cups water
2 teaspoons vegetable oil, separated
1 cup Georgia pecan halves
1/4 teaspoon chili powder
1 1/2 pounds large shrimp, peeled and cleaned
- In a large Dutch oven cook bacon
over medium heat until crisp and lightly browned. Remove bacon
strips and set aside. Add onion and green pepper to bacon
drippings in heavy saucepan and sauté until softened—about 5
minutes.
- Add the pepper flakes and half
the garlic to onion mixture and cook 1 minute. Stir in rice,
thyme, bay leaf, and 3/4 teaspoon salt. Cook for 2 minutes,
stirring occasionally. Add the parsley sprigs and water and heat
to boiling. Reduce heat to a low simmer and cook, covered, until
rice is tender—20 to 25 minutes.
- Meanwhile, in a large skillet
heat 1 teaspoon oil over medium heat. Add the pecans, chili
powder and a pinch of salt. Cook just until pecans are toasted
and fragrant; remove from skillet and set aside.
- Add remaining teaspoon oil to
skillet. Stir in remaining garlic, the shrimp and a pinch of
salt. Sauté until shrimp are pink and just cooked through.
Remove skillet from heat and cover to keep shrimp warm.
- When rice is cooked, remove
parsley sprigs and bay leaf. Stir half the shrimp and pecans
into rice, then transfer mixture to a large serving platter. Top
platter with remaining shrimp, pecans, the chopped parsley and
finally the reserved strips of bacon. Serve immediately.
Per Serving: Calories: 526; Protein:
31g; Carbohydrate: 57g; Fiber: 3g; Fat: 19; Saturated Fat: 3g;
Cholesterol: 178mg; Sodium: 451mg.
Source: Georgia Pecan Commission
|